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21 May, 2016

Vegan Chia Seed Egg Substitute

Posted in : 2 ingredients, Dairy-free, Gluten-free, Homemade Ingredients, Paleo, Recipes, Vegan on by : Ellie Tags: ,

 

Probably most of you know that bananas are a great egg replacer in baked recipes, but did you know that you can use chia seeds as egg replacement as well?

 

How to make vegan chia seed egg substitute for baking

 

chia-seeds-in-water

Chia seeds in water

For 1 “egg” you need
1 tablespoon of chia seeds
3 tablespoons of water

 

Preparation
Grind the chia seeds in a food processor or blender. Then add the water to the chia powder and blend the mixture again. This helps it develop an even texture that is similar to an egg white.
You can keep the mixture in an airtight container in the freezer for a few months and have your egg substitute whenever you need it.

 

See also: Why and how to eat chia seeds

 

Printable Version

Vegan chia seed egg substitute

Prep Time: 5 minutes

Yield: 1 "egg"

Vegan chia seed egg substitute

Ingredients

1 tablespoon of chia seeds

3 tablespoons of water

Instructions

Grind the chia seeds in a food processor or blender. Then add the water to the chia powder and blend the mixture again.

http://www.myhealthydessert.com/vegan/vegan-chia-seed-egg-substitute/

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