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8 May, 2017

Raw Vegan Chocolate Hemp Protein Bars

Comments : 6 Posted in : Dairy-free, Gluten-free, Paleo, Raw, Recipes, Vegan on by : Ellie Tags: , , , , , , , ,

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Here’s a delicious raw vegan chocolate protein bar recipe.

I used natural hemp protein powder for this recipe, but you can use any protein powder of your choice. I also used tahini, but you can substitute it with another nut or seed butter you may have. Some people are surprised by this, but there are many ways to use tahini in dessert recipes.

I didn’t want to use the food processor to make these protein bars, so I used a mix of seeds like chia, poppy and sesame. I decided to add some oat flour I already had, and some dried fruits too. If you want to cut the carbs, use just seeds or ground nuts.

 

Raw Vegan Chocolate Hemp Protein Bars

 

Ingredients

  • 40 g (1.4 oz) dark chocolate (dairy-free / vegan)
  • 2-3 tablespoons of hemp protein powder
  • 2-3 tablespoons of tahini
  • ½ cup of seeds / oat flour
  • Dried fruit – optional

 

Instruction

Melt the chocolate and mix it with tahini.

Add the protein powder and whisk well.

Finally, add the seeds and the rest of the ingredients and mix everything together.

Put in molds and refrigerate overnight.

Raw Vegan Chocolate Hemp Protein Bars

Enjoy! 🙂

Did you know that sesame seeds are a powerful mood-boosting and stress-relieving food?  They are rich in nutrients associated with muscle and nerve function; and since the seeds may remain undigested, tahini is a great way to eat them.

 

Raw Vegan Chocolate Hemp Protein Bars

Ingredients

40 g (1.4 oz) dark chocolate

2-3 tablespoons of protein powder

2-3 tablespoons of tahini

½ cup of seeds / oat flour

Dried fruit – optional

Instructions

Melt the chocolate and mix it with tahini.

Add the protein powder and whisk well.

Finally, add the seeds and the rest of the ingredients and mix everything together.

Put in molds and refrigerate overnight.

http://www.myhealthydessert.com/recipes/dairy-free/vegan-chocolate-hemp-protein-bars/

 

If you like the recipe, share it with your friends and if you try making these bars, please let me know how they turned out for you! 

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6s COMMENTS

6 thoughts on : Raw Vegan Chocolate Hemp Protein Bars

  • May 9, 2017 at 3:43 am

    Looks really good. I am going to try this. Thanks for the idea. 🙂

    • May 9, 2017 at 4:00 am

      Glad you like it! Let me know if you decide to make them. Have a wonderful week! 🙂

  • May 28, 2017 at 6:09 pm

    Soon many awesome looking desserts!

    • May 29, 2017 at 3:16 am

      Thank you so much! 🙂

  • Elles
    June 25, 2017 at 6:17 pm

    Did you add:

    1/2 cup or seeds and 1/2 cup of flour?
    or 1/4 seeds and 1/4 flour?

    Thanks

    • July 8, 2017 at 3:24 pm

      Hi, I’m so sorry for the delay! I added about 1/4 seeds and 1/4 flour, or you can use 1/2 cup of just one of them. 🙂 Happy weekend!

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