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2 March, 2017

Raw Vegan Swiss Roll

Comments : 4 Posted in : Dairy-free, Gluten-free, Paleo, Raw, Recipes, Vegan on by : Ellie Tags: , , , , , ,

 

Here’s a delicious raw vegan Swiss roll recipe. This roll is really easy to make, requires no cooking and combines two of my favorite tastes: chocolate and coconut.




I used coconut oil in both my brown and white parts, but if you want, you can use ½ cup of dried fruit of your choice instead of the coconut oil in your dark layer. Also, I replaced some of the nuts, seeds and coconut with oat flour or ground oats, but this is optional too. You can use nuts and seeds of your choice; I combined almonds and sunflower seeds.

 

Raw Vegan Swiss Roll

 

Ingredients

For the dark layer

  • ½ cup of nuts/seeds of your choice
  • ½ cup of oat flour or ground oats
  • 3-4 tablespoons of cocoa powder
  • 3 tablespoons of coconut oil (or ½ cup of dried fruit of your choice)
  • 2 tablespoons of maple syrup

 

For the white layer

  • ½ cup of shredded coconut
  • 1/3 cup of oat flour
  • 2 tablespoons of coconut oil
  • 2 tablespoons of maple syrup

 

Directions

For the white layer

In case you are using rolled oats, grind them first. Add the shredded coconut, the coconut oil and the maple syrup and process until everything is mixed well.

Raw Vegan Swiss Roll Recipe

Take the mixture out of the food processor and start preparing the dark layer mixture.

 

For the dark layer

Add the oat flour and the nuts into the food processor and grind them. Add the rest of the ingredients and process until everything is well combined. If the mixture is too dry, add some more coconut oil.

Raw Vegan Swiss Roll Recipe

Cover your working space with baking paper and spread the dark mixture forming it a rectangular shape. Working with wet hands helps a lot.

Spread the white layer over the dark layer and roll them together using the baking paper.

Raw Vegan Swiss Roll Recipe

Put the roll into the freezer for a few hours until it hardens and you can cut it into slices.

 

You can keep it in the fridge after that.

 

Enjoy! 🙂




Raw Vegan Swiss Roll

Raw Vegan Swiss Roll

Ingredients

For the dark layer

½ cup of nuts/seeds of your choice

½ cup of oat flour or ground oats

3-4 tablespoons of cocoa powder

3 tablespoons of coconut oil (or ½ cup of dried fruit of your choice)

2 tablespoons of maple syrup

For the white layer

½ cup of shredded coconut

1/3 cup of oat flour

2 tablespoons of coconut oil

2 tablespoons of maple syrup

Instructions

For the white layer:

In case you are using rolled oats, grind them first. Add the shredded coconut, the coconut oil and the maple syrup and process until everything is mixed well.

Take the mixture out and start preparing the dark layer mixture.

For the dark layer:

Add the oat flour and the nuts into the food processor and grind them. Add the rest of the ingredients and process until everything is well combined. If the mixture is too dry, add some more coconut oil.

Cover your working space with baking paper and spread the dark mixture forming a rectangular shape. Working with wet hands helps a lot. Spread the white layer over the dark layer and roll them together using the baking paper. Put the roll into the freezer for a few hours until it hardens and you can cut it into slices.

You can keep it in the fridge after that.

Enjoy!

http://www.myhealthydessert.com/recipes/vegan/raw-vegan-swiss-roll/

 

If you like the recipe, share it with your friends and don’t forget to follow me on my social media pages to know when a new recipe is up. 🙂

 

See also

No-Bake Vegan Coconut Mango Tart For Two

No-Bake Vegan Coconut Mango Tart For Two

 

No Bake Vegan Jam Mini Crumb Squares

No-Bake Vegan Jam Mini Crumb Squares

 

Raw Vegan Cherry Cookies

Raw Vegan Cherry Cookies

 

Raw Vegan Coconut Chocolate Tart

Raw Vegan Coconut Chocolate Tart

 



4s COMMENTS

4 thoughts on : Raw Vegan Swiss Roll

  • March 4, 2017 at 1:16 am

    This swiss roll looks so yummy and quite healthy 🙂

    • March 6, 2017 at 12:44 am

      Thank you! 🙂

  • March 18, 2017 at 8:45 am

    I made it and it is very delicious! Thank you for this inspiring blog :).

    • March 18, 2017 at 10:33 pm

      I’m so happy to hear that! 🙂 Have a wonderful weekend!

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