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8 August, 2016

Fun Facts About Chia Seeds

Comments : 4 Posted in : Interesting Facts on by : Ellie Tags:

 

Chia seed facts

 

chia daily dose

 

Did you know these facts about chia?
See some delicious dessert recipes that use chia seeds here.

 

4s COMMENTS

4 thoughts on : Fun Facts About Chia Seeds

  • Tamara
    August 9, 2016 at 8:41 pm

    Thanks Ellie! This is news to me 🙂

    • August 12, 2016 at 10:25 am

      You are always welcome! 🙂

  • December 16, 2016 at 12:02 am

    can you name some brands that would fit the criteria for the best to buy? Also. do you know if it is ok to give to a 9/10 year old.My daughter is coeliac and I am considering this to help her with the symptoms. I am in the UK too so a european supplier would be good to knlnhT.anksNaoiwi

    • January 12, 2017 at 10:28 pm

      Hi, I’m sorry for the delayed response.
      I am not qualified to give professional advice, but keep in mind that the daily dose for a child is about half a teaspoon. Some of the side effect may include stomach discomfort, lower blood pressure and blood thinning. Some people may be allergic, so start with lower quantities.
      I’ve bought different brands from different local stores and I haven’t noticed any significant difference.

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