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Category: Food Information

interesting chia fact
Interesting Facts

Fun Facts About Chia Seeds

Ellie / 08/08/2016

      Did you know these facts about chia? See some delicious dessert recipes that use chia seeds here.  

oats
Articles, Food Information, Gluten-free

5 Reasons To Love Oats

Ellie / 26/05/2016

  There are more than five, but here are some of the main reasons to eat oats regularly.   Nutritional and healthy Oats contain antioxidants which are great at reducing…

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chia seeds
Articles, Food Information

Why And How To Eat Chia Seeds

Ellie / 21/05/2016

  Although chia was cultivated and used as food and medicine by the Aztecs in pre-Columbian times, it wasn’t until a few years ago that its useful properties became well…

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