2 ingredients, Dairy-free, Gluten-free, Paleo, Raw, Recipes, Vegan

2-Ingredient Chia And Milk Pudding

 

Here’s a recipe for the easiest pudding to make in the world. Healthy, vegan, dairy-free and delicious! Requires no cooking and is great to make with your kids.

 

For one pudding you need

  • 1 cup of vegetable milk of your choice (coconut milk, almond milk, etc.)
  • 1-2 teaspoons of chia seeds
  • Imagination

 

Read: How to make almond milk at home. 

 

 

Preparation

Just soak your chia seeds in the milk and let them sit for at least half an hour. The milk will become thicker and creamy, since chia seeds are able to absorb 10 times their weight. You can add some flavor to the milk by adding cocoa powder, cinnamon, vanilla extract, honey or any sweetener of your choice.
Some people let the chia seeds soak overnight, but there’s not much of a difference after 30-40 minutes. You can garnish them with whatever you want: fruits, dried fruits, jam or nuts.

 

Chia seeds in milk
After 30 minutes

 

Printable Version

2-ingredient chia and milk pudding

Prep Time: 5 minutes

Yield: 1 cup

Ingredients

  • • 1 cup of vegetable milk of your choice (coconut milk, almond milk, etc.)
  • • 1-2 teaspoons of chia seeds

Instructions

Optional: add some flavor to the milk by adding cocoa powder, cinnamon, vanilla extract, honey or any sweetener of your choice.

Soak your chia seeds in the milk and let them sit for at least half an hour.

Serve with garnishes of your choice.

https://www.myhealthydessert.com/recipes/vegan/2-ingredient-chia-and-milk-pudding/

 

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